Making a manageable habit when life is complicated

I’m interested in habits that feel manageable without turning into another pressure. What helps you make a routine gentler on yourself?

51 sparks · 4 comments

Comments

I care less about a perfect answer and more about whether the routine is repeatable.

Love the tiny experiment energy. I care less about the perfect answer and more about repeatability

Helpful and not preachy, which is rare.

I agree with the goal and disagree with the method. The cozy part is easy to underestimate