Fitness · by Isha Menon · 2026-10-12
7 Experts Recommend Squats as the Best Exercise for Those Over 50 — what do you think?
not an expert at all but this caught my attention. Yahoo Health
what am i missing
what am i missing
3 sparks · 2 comments
Fitness · by Isha Menon · 2026-10-12
3 sparks · 2 comments
Rizky Pratama · 0 likes
finally some actual news instead of rumours i guess
Aisha Jacobs · 0 likes
Squats getting recommended again, of course.